RETRO JAMS

Let’s get physical!

Release your inner Dancing Queen and immerse yourself in 80s & 90s Retro Dance Vibes, where every song is a step back in time, sing-along. Experience the thrill and nostalgia of mastering simple dance routines to all your favourite songs, where you will not only break out a sweat but own the floor, feeling like an OG music video back-up dancer.

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This class is perfect for:

RETRO 80s & 90s DANCE LOVERS looking for a workout that is filled with nostalgic vibes
Beginners wanting to learn dance routines where you watch and follow the instructor
Someone looking for a transformation to their energy & happiness levels
Dress-up to dance enthusiasts. Lycra leotards and leg warmers welcome

This class cares about:

Creating positivity on the dance-floor that you can take back to your everyday life – so many smiles!
Dancing as a way to feel good about yourself rather than judged
Giving everyone the tools to be successful, with both high and low impact options

Within 4 weeks you’ll:

See an undeniable increase in your self confidence and joy, both on and off the dance-floor
Experience improved fitness, co-ordination, balance & agility
Make new friendships with like minded dance lovers

What you’ll love about this class:

No complex routines required to be remembered
Everyone is super friendly, inclusive & welcoming
Ability and precision don’t matter as much as letting go, singing along and enjoying the music

“I was smiling all the way through and the instructor was very positive and encouraging.” Yvonne

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Re-ignite your passion – Experience magical classes that will spark a love for being alive both on and off the dance-floor.

Beginner Friendly Choreography – Mini-routines, so no need to remember lots of moves, guaranteed to bring the energy to dance-floor.

Lose yourself in the music – No need for perfect dancing, let yourself go, sing-a-long and celebrate what your body can do instead of how it looks.

Supportive Environment – Whatever your fitness level or dance experience, you’ll be cheered on by friendly and inclusive class participants, who really don’t care if you master the steps.

Confidence – Feel empowered spending time connecting and moving with other dance lovers, free from judgement and free from the pressure to perform, so that you’ll walk out of the studio glowing inside and out.

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100% HAPPINESS GUARANTEE – If your first class doesn’t leave you smiling, you get another class completely free – because everyone deserves a second chance to find their GLOW.

THE NITTY GRITTY:

When: Tuesday 6.30pm – SIMPLY START ANYTIME

Cost: Grab an IGNITER Welcome Pack – $120.00 – for 4 feel-good classes over 28 days & Welcome to the Glow Family Gift Box. At the end of your 28-day IGNITER Welcome Pack, you’ll automatically roll into an ongoing IGNITER subscription – $50 fortnightly direct debited. This gives you 2 class credits each 14 days with the flexibility to opt-out or cancel anytime.

Where: GLOW DANCE is conveniently located in the heart of the North Fitzroy Village, Level 1, 8/252 -260 St Georges Road, above the Post Office. To access the studio head down Fergie Street.

“Great music and moves. Loved it!” Jernaz

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FREQUENTLY ASKED QUESTIONS:

What to expect in your first class?

Your first class will start with a warm-up, moving into 50 mins of 80s & 90s sing-a-long, retro dance hits. In each song you will be guided through a routine of easy-to-follow moves, simply watch and follow along. The class ends with a cool-down and stretch.

What ages are the people who attend RETRO JAMS?

You will always feel like you belong, as ages range between 25 to 65.

What do I wear and what should I bring to class?

Wear comfortable clothing that allows you to move. Retro 80s workout gear optional but encouraged, think leotard & leg warmers. Dance in supportive, soft soled shoes such as runners or sneakers, however avoid shoes with grippy soles. We ask that you do not wear hard soled shoes. Bring a water bottle and a sweat towel.

Do I need to be able to dance already and do I need to be fit to do the class?

No you don’t, however a love of moving your body to music is helpful. You are encouraged to always go at your own pace and modify the intensity of the movement based on how it feels to you.

What happens if I miss a class?

You have 28 days to use all 4 class credits. Simply attend additional classes in another of your allocated weeks.

“Good fun way to get fit.” Milena

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P.S. Reach out and get in touch if you want to find out if this program is perfect for you HERE