We help mid-lifers to move, feel awesome and dance thru life with workouts that don't feel like hard work. Celebrate your fabulous, unique body, no judgement, no pressure to get it perfect and no performances.
FIND YOUR FAVOURITE CLASS
Check out all of our classes with 3 weeks of Unlimited classes.
LEARN MORE
SATURDAY 31 AUGUST 2.00pm.
Discover your personal style. What clothes suit your body-shape, what colours make you GLOW and how to dress for your personality.
With kids & work there's not much time left in the week just for me. Coming to GLOW DANCE I can let go of the stress of the day and take a breath. So much FUN!!!........Liz
FIND A CLASS THAT FITS WITH MY SCHEDULE
SATURDAY 7 SEPT - 9.30am
Enjoy a Swingtrain Class and stay for MORNING TEA. Meet other dancers in our GLOW community of fabulous women.
TUES 24 SEPT & THURS 03 OCT
- 9.00am - 4.15pm
Get creative, enjoy our SILENT DISCO and have fun on the dance-floor, where all kids are equal.
Explore your own unique creative way of moving; from slow delicious meditative grooves, to heart thumping and strength building cardio beats, you are encouraged to enjoy and feel good in your body.
