We help mid-lifers to move, feel awesome and dance thru life with workouts that don't feel like hard work. Celebrate your fabulous, unique body, no judgement, no pressure to get it perfect and no performances.
FIND YOUR FAVOURITE CLASS
SWINGTRAIN MORNING TEA
Saturday 07 Dec 9.30am.
Join us for our end of year event and meet other amazing women in the local area.
SHOWCASES WICKED
"One Fine Day"
TUESDAY 10 DEC - 6.30pm
Learn a choreographed routine to the latest film blockbuster.
This class is incredible! It’s invigorating, joyful and relaxing. It’s like a tonic and I could just about do this class every day if it were on! ...........Donna
BOOK a CLASS
KIDS GLOW DAYS
WEDNESDAY 15 & 22 JAN 2025
Full days of holidays activities including SILENT DISCO & choreography with NOOK DANCE CENTRE.
Having a Kids Party has never been easier. Let us create the FUN and do all of the work, so that you can relax and enjoy the celebration.
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Explore your own unique creative way of moving; from slow delicious meditative grooves, to heart thumping and strength building cardio beats, you are encouraged to enjoy and feel good in your body.
