We help mid-lifers to move, feel awesome and dance thru life with workouts that don't feel like hard work. Celebrate your fabulous, unique body, no judgement, no pressure to get it perfect and no performances.
FIND YOUR FAVOURITE CLASS
21 DAYS OF UNLIMITED CLASSES
It’s time to re-ignite your love of dance, your passion for life & create time just for you.
BOOKINGS NOW OPEN for our KIDS GLOW DAYS
Thursday 10 April & Tuesday 15 April
9.00am - 4.15pm DANCE, CREATE and CONNECT.
Tuesday March 25 at 6.30pm
We showcase "Dance at the Gym" from the fabulous musical WESTSIDE STORY.
YOUR TIME TO GLOW at GLOW!!!
Lights Off, GLOW STICKS in hand & bangin’ tunes. It’s clubbing without the hangover and the heels! Friday nights sorted!
Having a Kids Party has never been easier. Let us create the FUN and do all of the work, so that you can relax and enjoy the celebration.
LEARN MORE
Explore your own unique creative way of moving; from slow delicious meditative grooves, to heart thumping and strength building cardio beats, you are encouraged to enjoy and feel good in your body.
