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How different would your life be if you loved your body?

How different would your life be if you loved your body?

Build body confidence, nourish your soul and discover the health benefits of dancing for fitness in workouts that don’t feel like hard work.
Join our dance fitness community to get a free Spotify dance track list to get your feet tapping at home.

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All your favourite classes and more ...
Pop Yoga

Pop Yoga

The ancient art of yoga, with a modern twist! Move through a…

Les Mills BodyJam

Les Mills BodyJam

Lose yourself in this addictive fusion of the latest styles of Hip…

Groove

Groove

Explore your own unique creative way of moving; from slow delicious meditative grooves, to heart thumping and strength building cardio beats, you are encouraged to enjoy and feel good in your body.