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YOUR TIME TO GLOW at GLOW!!! Lights Off, GLOW STICKS in hand & bangin'…
Explore your own unique creative way of moving; from slow delicious meditative grooves, to heart thumping and strength building cardio beats, you are encouraged to enjoy and feel good in your body.
Welcome to SWINGTRAIN your Swing Dance inspired Dance Fitness workout, for those…
POP FEVER is an action-packed, choreography class which spotlights the works of…
Retro AF (Aerobics Freestyle) is a classic old-school workout that would make…
GRV3 (GROOV3) is a high-energy cardio funk fitness class, where you will…
