Live-stream classes

Book now

We are ‘live-streaming’ SwingTrain, Groove, Pop Yoga, #Dance, Pop Yoga and MMA Fit straight into your lounge room.  You must book — so that we can send you a Zoom invitation for your specific class.  Click the “Book Now” button above to book.

Note: Zoom invitations will be sent via email when you book the class.  Ensure you ‘check the box‘ so that you can receive (your Zoom) emails for schedule updates and a class pass!  For instructions on how to use Zoom (hint; it’s very easy) click here.

Prices for a live stream class are $9.99 for a single class or $17.99 for an unlimited weekly pass.  All payments are made through the MindBody app / website.  You will be directed to this page when you book.

Fun dance fitness class | SwingTrain

SwingTrain

Discover vintage moves inspired by 1940’s Charleston, Swing and Lindy hop set to the joyful sounds of Big Band, Electro Swing, Gospel and Hot Jazz. WHAT’S TO LOVE? A full body workout guaranteed to have you breaking a sweat with a smile on your face. Feels Like: A flashback to Hollywood in the 1940’s Good…

Fun dance fitness class | Barre

Barre

Awaken your inner ballet dancer… but without the need for a leotard Combining Ballet and Pilates inspired movement, with music you know and love, this full body workout you’ll not only enjoy but look forward to time after time. Stretch, strengthen and rediscover muscles you’d forgotten about, whilst finding inner focus and calming the mind….

Pop Yoga

The ancient art of yoga, with a modern twist! Move through a sequence of yoga poses choreographed to a themed play-list of pop music.  Enjoy creative pose adaptations and transitions inspired by the music and the theme. Stretch, tone and strengthen your body, mind and spirit to a killer soundtrack.  The carefully selected tunes will…

#DANCE

Let your personality and inner star shine. Simple but seriously hot dance moves set to chart topping popular hits, singing encouraged. Bring a playful attitude and a cheeky smile to this fun focused workout. COME AS YOU ARE LEAVE AS A STAR! Feels Like: Dancing in a music video Good For: Coordination, balance, agility and…

Fun dance dance fitness class | Les Mills BodyJam

Les Mills BodyJam

Lose yourself in this addictive fusion of the latest styles of Hip Hop, Cardio Funk, Latin and Jazz set to a bangin’ soundtrack of the hottest new Electro, Hip Hop and Progressive House sounds. THE RESULT?  A full body workout that you can’t get enough of. Feels like: You’re dancing in a night club on…

Fun dance fitness class | Groove

Groove

Explore your own unique creative way of moving; from slow delicious meditative grooves, to heart thumping and strength building cardio beats, you are encouraged to enjoy and feel good in your body.