Glow Dance

Fitness dipped in fun
Welcome to GLOW

Welcome to GLOW

Imagining and creating a space that evokes a feeling, not just providing a prescriptive set of rooms, is always a challenge. How do you touch upon human emotion in just the right way?

My Dance. My Moment

My Dance. My Moment

We all have rhythm inside us – even those people who say they don’t – they do, they just haven’t given it enough attention yet.

Shine your light

Shine your light

“As we let our own light shine, we unconsciously give other people…

Pleasure not Perfection

Pleasure not Perfection

When did moving my body shift, from how much FUN I could…

What Should I Wear (part 1)

What Should I Wear (part 1)

This is the question that has become the foundation of almost everybody’s…

What Should I Wear (part 2)

What Should I Wear (part 2)

Just arrived here and wondering why it's Part 2? Catch up by…

Happy New Year!

Happy New Year!

Here’s to a new year and a new decade filled with new challenges, more fun, stepping out of comfort zones and rediscovering our true abilities whilst pursuing our own happiness.