Glow Dance

Fitness dipped in fun
Welcome to GLOW

Welcome to GLOW

Imagining and creating a space that evokes a feeling, not just providing a prescriptive set of rooms, is always a challenge. How do you touch upon human emotion in just the right way?

DANCE FITNESS (AEROBICS) – THEN & NOW!

DANCE FITNESS (AEROBICS) – THEN & NOW!

You love coming to your dance fitness classes every week, combining your…

HAVE YOU GOT THE SUPPORT YOU NEED? – SPORTS BRAS

HAVE YOU GOT THE SUPPORT YOU NEED? – SPORTS BRAS

FIT PLANET ARTICLE: SPORTS BRAS - by Les Mills Surprising reasons you…

WHICH DANCE FITNESS CLASS IS THE ONE FOR ME?

WHICH DANCE FITNESS CLASS IS THE ONE FOR ME?

Do you love to dance but don’t know where to go? Feel…

The Gift of Asking – a book review

The Gift of Asking – a book review

“This way of living – where we are veering haphazardly, being run…

Shine your light

Shine your light

“As we let our own light shine, we unconsciously give other people…

Pleasure not Perfection

Pleasure not Perfection

When did moving our bodies shift, from how much FUN we could…

Happy New Year!

Happy New Year!

Here’s to a new year and a new decade filled with new challenges, more fun, stepping out of comfort zones and rediscovering our true abilities whilst pursuing our own happiness.

What Should I Wear (part 2)

What Should I Wear (part 2)

Just arrived here and wondering why it's Part 2? Catch up by…

What Should I Wear (part 1)

What Should I Wear (part 1)

This is the question that has become the foundation of almost everybody’s…