The ancient art of yoga, with a modern twist!
Move through a sequence of yoga poses choreographed to a themed play-list of pop music. Enjoy creative pose adaptations and transitions inspired by the music and the theme.
Stretch, tone and strengthen your body, mind and spirit to a killer soundtrack. The carefully selected tunes will take you on a journey from warm-up right through to a blissful relaxation at the end.
Themes (including Hollywood, The Beatles, Disney, Australian songbook and more) are changed monthly, and each month begins with a technique session that prepares you for the month ahead.
Feels like: Yoga dancing
Good for: Stretch, Strength, Tone
Duration: 45 mins or 60 mins (check our timetable)
Level: All levels